In this breathwork course , you will explore breathing techniques from all over the world, learn core principles that reshape your approach to breathwork and experience guided breathwork journeys. Breathwork is an ancient practice with profound benefits. It can help reduce stress, improve performance and health, boost the immune system and manage chronic pain. It also promotes emotional mastery and supports a sense of wellbeing.

The course uses a combination of live calls and self-study. This is a great option for people who want to learn about both ancient and modern breathwork practices, but don’t have the time to attend live sessions. It also has a community of students who are committed to the training, which creates an environment that feels supportive and connected.

Breathwork Course: A Complete Guide

Breathwork is a form of conscious, connected breathing that allows the body to release stagnant energy and reconnect with its physical and energetic body. It can help clients clear blocked energy, find a deeper connection to their bodies, and break through the mental blocks that keep them stuck in patterns of behavior that no longer serve them. Getting certified in breathwork can give you a tool to offer your clients as part of their healing and growth journey.

A breathwork coach can help their clients become more aware of their emotions and gain a sense of emotional fortitude that helps them navigate the highs and lows of life. Whether you are a yoga instructor, therapist, counselor, or other wellness professional, this course will teach you how to guide your clients through simple and effective breathwork sessions that will make a profound difference in their lives.